“KICK SUGAR” WORKSHOP With Naturopath Kelli

Sale!

$37.00

This workshop could be the very first step you take towards feeling better.

Are you tired of feeling sluggish and controlled by sugar cravings? Often, we don’t even realise how easily sweet snacks sneak in – a little bite of a cookie in the office, a quick pick-me-up snack at 3 pm, an after-dinner ‘treat’ and so on. The more sweets we have, the more we crave them.

As a naturopath and nutritionist, I understand this struggle firsthand, which is why I’ve created this comprehensive workshop. I’ve witnessed the damage sugar can do to our bodies.

It’s perfect to break your health journey into manageable chunks and focus on one thing at a time. Kicking sugar would be an excellent first step. It’s time to reset your taste buds!

WHO BENEFITS FROM THIS WORKSHOP?

Because sugar has such a significant impact on our health, anyone looking to feel better would benefit from quitting sugar. This workshop gets you off the sugar rollercoaster and gives you motivation, inspiration, understanding and practical tools to be successful. Here are some health issues that refined sugar consumption can cause:

  • Pre diabetes or type 2 diabetes, metabolic issues
  • Digestive upset, reflux
  • Poor energy, foggy brain, low productivity
  • Chronic inflammation and pain
  • Fatty liver and unhealthy cholesterol
  • Issues with skin – acne, eczema etc.
  • Congestion and sinus issues
  • Headaches
  • Fluctuating moods
  • Weight gain

WHAT WILL YOU LEARN?

By the end of this workshop you’ll develop a thorough understanding of:

  • How sugar affects your body and mind
  • The connection between sugar, stress, and mood
  • What types of sugars are out there – the good and the bad
  • The addictive nature of sugar, why is it hard to quit
  • Physical and emotional triggers for cravings
  • Techniques for listening to your cravings
  • Long term strategies for managing and preventing cravings
  • Nutrient-dense dessert preparation so you don’t have to miss out

WHAT IS INCLUDED IN THIS WORKSHOP?

  • Recorded workshop videos where I share my professional insights and experiences to educate and inspire you
  • Comprehensive meal plan customised to reduce sugar intake, complete with easy recipes and shopping lists
  • Additional recipes for guilt-free and nutrient-dense desserts
  • Post-workout snack ideas and recipes

You’re here because you recognise the need for change. Don’t let sugar control your life any longer.

Join me on this transformative journey and start feeling better.

Today is a good day to decide 🙂

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Description

Are you tired of feeling sluggish and controlled by sugar cravings? As a naturopath and nutritionist, I understand the struggle firsthand, which is why I’ve created this comprehensive workshop. I can see how much damage sugar can do to our bodies, and this could be the very first step you take to start feeling better.

It is absolutely perfect to break your health journey into manageable chunks and focus on one thing at a time. Kicking sugar would be an excellent first step to take.

WHO BENEFITS FROM THIS MEAL PLAN?

Because sugar has such a strong impact on our health anyone who wants to feel better would benefit from quitting sugar. This workshop gets you off the sugar rollercoaster and gives you motivation, inspiration, understanding and practical tools. This workshop is for you if you have:

  • Pre diabetes or type 2 diabetes, metabolic issues
  • Digestive upset
  • Poor energy, foggy brain, low productivity
  • Chronic inflammation and pain
  • Fatty liver and unhealthy cholesterol
  • Issues with skin – acne, eczema etc
  • Congestion and sinus issues
  • Headaches
  • Fluctuating moods
  • A need to lose weight

WHAT WILL YOU LEARN?

By the end of this workshop, you’ll gain a deep understanding about:

  • How sugar impacts your body and mind
  • What types of sugars are there – the good, the bad
  • Why is sugar so addictive
  • Why are you having cravings
  • How to listen to your cravings
  • What to do about your cravings
  • What to eat to prevent the cravings

WHAT IS INCLUDED IN THIS WORKSHOP?

  • Recorded workshop videos where I educate and inspire you
  • Comprehensive meal plan tailored to reduce sugar intake. Recipes and shopping lists included
  • Extra recipes for guilt-free and nutrient-dense desserts
  • Post-workout snack ideas and recipes

You know you need to do this, that’s why you are here reading this. Don’t let sugar control your life any longer. Join me on this transformative journey and start feeling better.

Today is a good day to decide 🙂