Naturopath Kelli

Break Free From

Sugar Cravings

With Naturopath Kelli

This program is for women 40+ struggling with sugar cravings and menopause
symptoms. This SIMPLE, self-paced online program gives you RESULTS in 2 WEEKS.
You will reduce refined sugars without counting calories or starving.
You even get to enjoy healthy desserts!

Is sugar secretly sabotaging your health and hormones?

Is Sugar Messing with Your Menopause Symptoms-2

Before KICK SUGAR Program:

Tiredness: Energy crashes throughout the day.

Mood Swings: Irritability and emotional highs and lows.

Hormonal Imbalances: Worsening menopausal symptoms like hot flashes and night sweats.

Brain Fog: Difficulty concentrating, focusing, and being productive.

Stubborn Weight Gain: Especially around the abdomen.

Poor Sleep: Insomnia or restless nights.

Increased Cravings: Constant desire for sugary foods.

Digestive Issues: Bloating, indigestion, and irregular bowel movements.

Skin Problems: Puffy, dull, dry skin, and premature aging.

Unhealthy Relationship With Food: Overeating the wrong foods.

KICK SUGAR program helps you feel more balanced and energized.-2

After KICK SUGAR Program:

Steady Energy: No more ups and downs.

Balanced Mood: Improved emotional stability and fewer mood swings.

Balanced Hormones: Fewer menopausal symptoms and more stable hormone levels.

Clearer Mind: Enhanced focus, memory, and mental clarity.

Weight Loss: Easier to lose weight, especially around the midsection.|

Better Sleep: Waking up refreshed.

Reduced Cravings: No more mental battles with yourself.

Improved Digestion: Reduced bloating, better digestion, and regular bowel movements.

Healthier Skin: Brighter, clearer complexion, and slower signs of aging.

Better Relationship With Food: You know what to eat to support your health.

What Will You Learn?

By the end of this program, you will know:

How sugar messes with your body and mind

What is the link between sugar, stress, energy and mood

The different types of sugars – the good stuff and the not-so-good stuff

Why sugar is so addictive and why it’s tough to kick

What triggers those cravings, both physical and emotional

How to really tune into your cravings

Smart ways to handle and prevent cravings long-term

What to eat to support your body

How to prep delicious, nutrient-packed dessert recipes so you won’t feel left out​

What you will learn

Success Stories

What is Included in the Program?

After your purchase, you'll receive a single email with everything you need.
Just click the links in the email to watch the videos or view the meal plans—no technical skills required!

Educational
Videos

Inspiring and informative recorded
videos to guide you through the process.

Comprehensive
Meal Plan

A tailored plan for 2 weeks to increase the nutrient density in your foods, and reduce refined sugar intake, complete with recipes and shopping lists.

Delicious
Dessert Recipes

Guilt-free, nutrient-dense dessert recipes so you don't miss out.

Post-workout
Snack Ideas

For times when you need to replenish your energy.

BONUS!

Get free access to the 30-Day Challenge -
“Eat Mindfully”. This is incredibly valuable for those who want to improve their relationship with food and become more mindful of what they put into their bodies.

How It
Works

Almond Butter Chocolate Chip Cookie
one

Purchase the Kick Sugar Program

Once you purchase the program, you will receive an email with links to videos (7-15 minutes long), a meal plan for week 1 and week 2, and extra recipe handouts for desserts and post-workout snacks.

two

Watch the Videos

These videos bring you lots of understanding and practical tips.

three

Review the Meal Plan

Check out the meal plan and shopping list. Tick off what you already have and do your grocery shopping for the remaining items.

four

Follow the Meal Plan

You can follow the meal plan step-by-step for each day or you can choose your favourite recipes and repeat them over. It is flexible.

Who Is Your Expert?

Me, Kelli Kolar, a naturopath and nutritionist since 2011. I have worked with thousands of clients and I understand the struggle. Most people know they should reduce sugar intake but they are lacking the understanding why they are getting cravings and what to do about them. It often feels too overwhelming so they choose to do nothing. My approach focuses on positivity and gradual progress. I encourage taking small, manageable steps to help you feel accomplished.

Gallery

Program Includes

Educational Videos Value $99 AUD

Meal Plans Value $29.99 AUD

Healthy Desserts Recipe Collection Value $9.99 AUD

Post Workout Recipes Value $9.99 AUD

Total Value $148.97 AUD

Sales Price $37.00 AUD

Savings $111.97 AUD

14-Day Money-Back Guarantee I’m confident that the KICK SUGAR program will help you take control of your sugar cravings and start feeling better. But if for any reason you’re not satisfied with the program, simply reach out within 14 days of your purchase, and I’ll happily provide a full refund—no questions asked.

It’s a common worry. My guidance is gentle, informative, encouraging, and understanding. We are all different, and that’s why I love my job. You do the best you can at the time, and that is good enough. I am sure you will walk away more confident and empowered.
Yes, the meals are simple yet delicious and offer variety. The shopping list helps you plan your week, and some people even do their grocery shopping online.
It will save you time because there’s no need to think about recipes, what to cook, counting calories, planning meals, or writing shopping lists. Many meals can be prepped in advance and frozen, lunches are leftovers from dinners, and breakfasts are often repeated.
Yes, most foods can be found at common supermarkets and local health shops.
You will shift your spending from usual items to new items on the meal plan. I understand the cost of living and always provide options to leave out something or use smaller quantities without compromising the meal plan’s effect.
Yes, the meal plans are for those who like structure. You can browse the recipes and repeat the ones you love. No pressure.
Most recipes are tweakable. You can change things up or repeat another favourite recipe.
No problem. Follow the 80/20 rule: enjoy the celebration and get back to the meal plan the next day
It’s up to you. Many clients continue using their favourite recipes or repeat the cycle. The meal plans are balanced and can be reused anytime you need a reset or you just enjoy the simplicity and structure. There are enough options within the recipes to keep things exciting.KISK

It’s perfect to break your health journey into manageable chunks and
focus on one thing at a time. Kicking sugar would be an excellent first step.
It’s time to reset your taste buds!

Keep the sunshine in your pocket!

Get in touch!

EMAIL:
info@naturopathkelli.com.au