Home | Naturopath and Nutritionist Kelli Kolar

Naturopath and Nutritionist

Kelli Kolar

As a naturopathic coach, I’m here to help you reconnect with your health and feel like yourself again — through simple, nourishing changes in food, mindset, and daily habits. In this heart-centred space, you’ll be truly heard, deeply supported, and inspired to thrive.

You’ve spent years putting everyone else first.

Feeling unheard, unsupported, and stuck isn’t how life should feel.

This is your turning point—time to prioritise yourself, reconnect with your body, and start thriving again.

Warm welcome!

I’m Kelli,

I’m passionate about coaching my clients to reconnect with their health in a way that feels natural, empowering, and truly theirs.

Here, you’ll find a supportive, heart-centred space where we focus on small, meaningful shifts — through nourishing foods, mindful habits, and gentle, honest guidance — to help you feel like yourself again and start thriving.

Let’s turn this into your time for growth and lasting change, one beautiful step at a time.

Keep the sunshine in your pocket,
Kelli ☀️

Years in practice

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Eat Well, Feel Better, Thrive More

Meal Plans And Programs

I’ve created a collection of meal plans and programs designed to help you start eating for your health needs — without overwhelm. Expect simple, delicious foods that are easy to prepare and tailored to support you in:

Reducing inflammation
Supporting hormones & thyroid
Cutting back sugar
Detoxing and cleansing
Feeding your family well
Boosting your vitality

When Needing Help With Specific Concern

Private Consultations

If you’re feeling stuck, burnt out or battling persistent symptoms, a private consultation could be the reset you need. Together, we’ll create a clear, doable plan to restore your energy and health — tailored just for you.

I specialise in digestive health, stress and nervous system imbalances, and anti-inflammatory approaches, using a mix of foods, supplements, testing, mindset, and lifestyle support.

We’re a team, and we’ll figure it out together.

Looking for Answers?

Pathology Testing

I offer a range of personalised tests to help uncover the root causes behind your symptoms. It’s about working smarter, not harder — so we can focus your time, energy, and resources where they’ll truly make a difference.