POSTS

Here you can find all my blog posts.

  • Foods To Lower Cholesterol

    Foods To Lower Cholesterol

    These are the foods that I as a naturopath and nutritionist recommend to lower cholesterol.

  • TOP 5 TIPS FOR CONSTIPATION.

    Hey everyone, here I give you my top 5 tips for constipation. Firstly, constipation is a common digestive issue that can refer to IBS and can cause discomfort and disrupt daily life. Fortunately, there are several natural remedies and lifestyle changes that can alleviate constipation and promote regular bowel movements. In this blog post, I will…

  • Natural mould treatments.

    Natural mould treatments.

    First of all, I am back to my normal schedule again after the heavy floods made me to shift my priorities and disrupted my work flow. I had to empty my office and go full swing into mould prevention, it wasn’t nice I can tell you. As many of us, I needed to focus on…

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